COACHING  E IMERSÃO NA NATUREZA

COACHING AND IMMERSION IN NATURE

Is there anything more appropriate than immersing ourselves in nature to disconnect from the incessant background noise and acceleration that characterises contemporary urbanised and hyperconnected societies? Philosopher Samantha Rose Hill, in a recent interview with the newspaper...
Caminhar  e Desligar

Walk and switch off

Walking in mountainous territory, in remote settings, on carefully chosen trails, full of sensory stimuli, traces of medieval heritage and marks of ancient rural culture, is an experience that is as remarkable as it is liberating. Whether...
(Des)conectar

(Dis)connect

To disconnect from the overwhelming psychic rhythm that characterises life in contemporary urban societies in order to reconnect with the ancestral nomadic impulse. To the yearning for wandering, for movement with no other purpose than to advance one foot after the other, diluted in the magnetism...
Grande Rota Peneda Gerês – GR50

Great Peneda Gerês Route - GR50

The Peneda Gerês Great Route (GR50) is one of the largest walking routes in Portugal. It takes place entirely in mountainous areas and is a route full of sensory attractions, heritage legacies and marks of ancestral rural culture. In its...
Para Sentir o Coração Transbordar

To Feel the Heart Overflow

On this morning of inaugural clarity, high up among the ruins of the castle, our eyes flickering with amazement, we sensed the slow breathing of history in the murmur of the wind. And we feel it palpitate as we run our hands over the stones that make up what remains of the...
Carlos Afonso

Carlos Afonso

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